| Cardiovascular | Minutes | Calories Burned | |
| Walking, 3.5 mph, uphill | 80 | 810 |  |
| Breakfast | Calories | Carbs | Fat | Protein | |
| Lunch | |||||
| Dinner | |||||
| Jack In the Box - Jumbo Jack (No Cheese), 1 burger | 489 | 45 | 23 | 25 | |
| Jack In the Box (Website) - Seasoned Curly Fries ~ Small, 1 small | 280 | 30 | 16 | 3 | |
| 769 | 75 | 39 | 28 | ||
| Snacks | |||||
My goal is turn burn everything I consume on the treadmill.
Everything else is extra.
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