Sunday, December 20

day one.

167 lbs.
BMI- 26

TARGET before the end of winter break;
155 lbs.
BMU- 24

plans?
eat in moderation,
less snacking,
work out a little more,

TODAY IS ALMOST OVER, BUT THAT DOESN'T MEAN ANYTHING.
I HAVEN'T DONE ANYTHING GOOD FOR MY BODY TODAY.. SO I WILL AFTER I EAT DINNER.

WHAT HAVE I EATEN TODAY?
- a few too many salsa & chips.
- a few too many cheese its.
& .. dinner is coming up.

I GUESS MY EATING IN MODERATION WILL BEGIN TOMORROW.. and my increased execrise will begin, tomorrow as well..