Monday, December 26
Thursday, December 22
GAH.
Yesterday I did not go to the gym.
Today I did not go to the gym either, plus I ate fast food.
So when I wake up tomorrow, I'm heading to the gym until I have to go to work :)
Make up time!
Oh, and I think I'm gonna sign up for membership at Gold's Gym not the 24$ package, the $10 package!
Today I did not go to the gym either, plus I ate fast food.
So when I wake up tomorrow, I'm heading to the gym until I have to go to work :)
Make up time!
Oh, and I think I'm gonna sign up for membership at Gold's Gym not the 24$ package, the $10 package!
Wednesday, December 21
Tuesday, December 20
I went to the gym today : )
I went w/ my friends. I like going w/ friends... I like going by myself.
I just love the gym, truthfully.
I don't know if I'll be able to afford a monthly pass of $24 though :'(
I just love the gym, truthfully.
I don't know if I'll be able to afford a monthly pass of $24 though :'(
my diet is all out of wack.
thanks to this crazy schedule but my waistline is dropping.
I might head to the gym tonight... just depends on how I feel.
I didn't go yesterday ; and didn't go saturday/sunday.
This is my last week to take advantage of this free pass.
after visiting my friends gym.
Planet Fitness I realized how great Gold's Gym is... although Planet Fitness had more ab machines :'(
I might head to the gym tonight... just depends on how I feel.
I didn't go yesterday ; and didn't go saturday/sunday.
This is my last week to take advantage of this free pass.
after visiting my friends gym.
Planet Fitness I realized how great Gold's Gym is... although Planet Fitness had more ab machines :'(
Thursday, December 15
day fifteen.
forgot to pack my lunch.
so I ate chips, rice krispy and milk for lunch.
went to the gym w/ my friend.
skipped the fitness assement.
cause I kinda forgot about it.
I know I don't have a 31" waist -
but I'm still working on it...
body gonna be nice by spring break.
sometimes I want to quit.
But I think about it...............................
nope.
so I ate chips, rice krispy and milk for lunch.
went to the gym w/ my friend.
skipped the fitness assement.
cause I kinda forgot about it.
I know I don't have a 31" waist -
but I'm still working on it...
body gonna be nice by spring break.
sometimes I want to quit.
But I think about it...............................
nope.
Wednesday, December 14
day fourteen.
I be starving.
But I know I'm eating correct proportions.
I just came from back from the gym.
I know I'll be sore tomorrow.. I hope I'll be sore tomorrow.
PAIN IS WEAKNESS LEAVING THE BODY ; )
Now, let's just finish the night off right....
waiting to figure out what's for dinner >_<
I ate grapes to hold me over, but I'm dying. GR.
But I know I'm eating correct proportions.
I just came from back from the gym.
I know I'll be sore tomorrow.. I hope I'll be sore tomorrow.
PAIN IS WEAKNESS LEAVING THE BODY ; )
Now, let's just finish the night off right....
waiting to figure out what's for dinner >_<
I ate grapes to hold me over, but I'm dying. GR.
yesterday.
I did good except I wasn't able to go to the gym, so I just did a few exercises before I showered.
I ended up eating a pretzel at this basketball game which was partly b/c I was hungry and sad! DAMN YOU EMOTIONS >_< It's true I'm an emotional eater. I'm glad I noticed it, so now I can watch it!
I ended up eating a pretzel at this basketball game which was partly b/c I was hungry and sad! DAMN YOU EMOTIONS >_< It's true I'm an emotional eater. I'm glad I noticed it, so now I can watch it!
Tuesday, December 13
day 13.
OKAY.
I AM DEF AN EMOTIONAL EATER.
I been doing good on my diet as well today.
But I'm very frustrated w/ the project I'm doing & every time I come to a frustrating spot, I want to stuff my mouth! OMG >_< I'm an emotional eater. FUDGEEEE CAKESSSSS.
I'm really glad I realized that.
I'm learning a lot about my self on this diet thingy.
This project may keep me from going to the gym today.
It's either the gym or finding a way to my bestfriend bball game.......
If I don't find a way, then I'll be in the gym all night.
If I do find a ride, no gym for me.
Maybe a work out video ON DEMAND.
I AM DEF AN EMOTIONAL EATER.
I been doing good on my diet as well today.
But I'm very frustrated w/ the project I'm doing & every time I come to a frustrating spot, I want to stuff my mouth! OMG >_< I'm an emotional eater. FUDGEEEE CAKESSSSS.
I'm really glad I realized that.
I'm learning a lot about my self on this diet thingy.
This project may keep me from going to the gym today.
It's either the gym or finding a way to my bestfriend bball game.......
If I don't find a way, then I'll be in the gym all night.
If I do find a ride, no gym for me.
Maybe a work out video ON DEMAND.
Monday, December 12
day 12.
I finally attended the gym.
My eating habits today were pretty awesome.
It may have taken time to adjust and finally get into the sway.
It's mid-day so hopefully my eating habits stay awesome.
(muffin/water -breakfast)
(strawberries/water - in between 2/3/4 period)
(hot fries/ sandwich/ apple dippers/ Oreo's/water - lunch)
(Baked Penne & Salad - dinner)
& if I get hungry later I'll grab an orange.
I have 2-weeks free to the gym, then I have to decide whether I want the membership or not.
My eating habits today were pretty awesome.
It may have taken time to adjust and finally get into the sway.
It's mid-day so hopefully my eating habits stay awesome.
(muffin/water -breakfast)
(strawberries/water - in between 2/3/4 period)
(hot fries/ sandwich/ apple dippers/ Oreo's/water - lunch)
(Baked Penne & Salad - dinner)
& if I get hungry later I'll grab an orange.
I have 2-weeks free to the gym, then I have to decide whether I want the membership or not.
Friday, December 9
Wednesday, December 7
day six.
I been extra tired this whole thing.
I ate chocolate again today.
DARN YOU TEACHERS!!!
they trick me :P
I'm off to work.
Hopefully after work, I get a work out in.
Also, I ate Penn Station yesterday... but I don't know if I should consider that fast food.
I ate chocolate again today.
DARN YOU TEACHERS!!!
they trick me :P
I'm off to work.
Hopefully after work, I get a work out in.
Also, I ate Penn Station yesterday... but I don't know if I should consider that fast food.
Tuesday, December 6
day 5: random.
Yesterday I did a little tummy work.. I mean a little.
I ate a whole bag of hot fries yesterday.
& today. RIDIC.
no fast food though.
drunk some chocolate milk.
the chocolate thing is HARD af.
I ate a whole bag of hot fries yesterday.
& today. RIDIC.
no fast food though.
drunk some chocolate milk.
the chocolate thing is HARD af.
Sunday, December 4
day 3 of 15 day challenge.
in my first post I was wrong. (here) My waist was ay 37"... today it is at 36"1/2.
Being on this challenge I noticed I eat a lot of fast food.
No more fast food during this 15 day challenge.
& I noticed I do not do any exercise.
I realized I am very busy during the weekends, and when I'm not busy I am tired, tired, tired.
I caught a cold, and wasn't able to find the time to blog the other days.
Tomorrow after school I planning on going to the gym to workout until I get bored.
Let's see how this go... got my 7 day VIP pass from Gold's Gym (free)...
Being on this challenge I noticed I eat a lot of fast food.
No more fast food during this 15 day challenge.
& I noticed I do not do any exercise.
I realized I am very busy during the weekends, and when I'm not busy I am tired, tired, tired.
I caught a cold, and wasn't able to find the time to blog the other days.
Tomorrow after school I planning on going to the gym to workout until I get bored.
Let's see how this go... got my 7 day VIP pass from Gold's Gym (free)...
Sunday, November 6
Saturday, November 5
workout for me. workout for me.
my waist is at a 36"
Thursday I ran/walked on the treadmill for about 20 mins.
Friday I walked about a mile.
Thursday I ran/walked on the treadmill for about 20 mins.
Friday I walked about a mile.
Sunday, October 23
things that need to change.
SNACKING.
- Snack, snack, snack.
- Change the fat snacks to healthy snacks.
- This avoids stuffing yourself at meals. ( DUHHHHH )
SLEEPING.
- Staying up too late = snacking too much.
- Throws off body!
- Bed by ten during the school week!
PLAN A
So I have not been sticking to the plan. I snack like crazy - blame the drugs. I never, ever work out. I have the lazy disease.. and I look disgusting. Okay, maybe I'm being dramatic.. but that's how I feel when I look at my tummy and butt. I'm def a BIG BUTT, SMALL WAIST type of girl. So I'm back on here blogging faithfully.. and w/ tips, my plan, eating habits, etc. I know I say I'm forreal every time, but I CAN NOT GET ANY BIGGER AND BE COMFORTABLE WITH MYSELF.. I'm already uncomfortable. So let's get it.
Monday, October 10
Wednesday, September 28
I'm getting fat.
So I'm waking up at six, to walk/jog on the tredmill for 20 mins.. then do tummy work for 10 and go to school.
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