167 lbs.
BMI- 26
TARGET before the end of winter break;
155 lbs.
BMU- 24
plans?
eat in moderation,
less snacking,
work out a little more,
TODAY IS ALMOST OVER, BUT THAT DOESN'T MEAN ANYTHING.
I HAVEN'T DONE ANYTHING GOOD FOR MY BODY TODAY.. SO I WILL AFTER I EAT DINNER.
WHAT HAVE I EATEN TODAY?
- a few too many salsa & chips.
- a few too many cheese its.
& .. dinner is coming up.
I GUESS MY EATING IN MODERATION WILL BEGIN TOMORROW.. and my increased execrise will begin, tomorrow as well..
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